{"id":46462,"date":"2022-05-31T06:38:16","date_gmt":"2022-05-31T10:38:16","guid":{"rendered":"https:\/\/astrostyle.com\/?post_type=as_learn_article&p=46462"},"modified":"2024-03-11T11:20:59","modified_gmt":"2024-03-11T15:20:59","slug":"libra-health","status":"publish","type":"as_learn_article","link":"https:\/\/astrostyle.com\/astrology\/libra-health\/","title":{"rendered":"Libra Health, Fitness and Wellness Horoscope"},"content":{"rendered":"\n

Add some endorphins to your Libra<\/a> health (and beauty) ritual. When you look good, you feel good.<\/p>\n\n\n\n

What does Libra rule in the body?<\/h2>\n\n\n\n

Body parts<\/h4>\n\n\n\n

Lower back, booty<\/p>\n\n\n\n

Glands <\/h4>\n\n\n\n

Endocrine system and glands, urinary system <\/p>\n\n\n\n

Does Libra like working out?<\/h2>\n\n\n\n

Libra health and fitness style<\/h3>\n\n\n\n

Looking good is important to you and reason enough for you to hit the gym\u2014wearing body-hugging fitness gear, of course. As a Libra you\u2019re very active, and while sometimes you need rest, you have great stamina for sports if you stick with them (that\u2019s the challenge). Even better, try combining exercise with socializing\u2014mixed doubles at tennis, boxing, partner dancing\u2014for greater enjoyment. Be sure to stretch your muscles well before and after working out, taking care of your lower back, the part of the body you rule.<\/p>\n\n\n\n

Libra health habits<\/h2>\n\n\n\n

Food and eating habits<\/h3>\n\n\n\n

You\u2019re an emotional eater who is prone to snacking, but once you learn the principles of healthy nutrition, you can be quite conscientious about food. With your keen sense of ethics, you may become a vegetarian (or vegan) or choose to only eat organic, unprocessed fare\u2014and from a young age. That said, you must be careful not to turn your preferences into an obsession or phobia.<\/p>\n\n\n\n

Mindful eating can help you connect to every bite, perfect since you hate to rush through meals. Relish the aromas and flavors and let your gourmet palette lead you on some foodie adventures! Since you like to stay young and beautiful as long as possible, learn about foods with anti-aging properties for your lifelong Libra health routine.<\/p>\n\n\n\n

Keeping the glow<\/h3>\n\n\n\n

Pamper yourself (which isn\u2019t hard for you to do) but try savoring every experience along the way. Take time to cook, and pick the ingredients yourself. Or, slip off on regular retreats to spas or yoga centers. You\u2019re ruled by sensual Venus<\/a>, so any ritual that makes you feel like a gorgeous being is worth the indulgence. At the gym, find a steam room or sauna, and sink into your own skin. Indulge your senses and ignite your lit-from-within glow.<\/p>\n\n\n\n","protected":false},"excerpt":{"rendered":"

Libra likes to look good and feel good<\/p>\n","protected":false},"author":1319,"featured_media":46497,"parent":0,"menu_order":0,"template":"","meta":{"footnotes":""},"as_learn_tag":[9401,9437],"as_learn_topic":[7314],"as_signs":[5387],"class_list":["post-46462","as_learn_article","type-as_learn_article","status-publish","has-post-thumbnail","hentry","as_learn_tag-libra-health","as_learn_tag-libra-wellness","as_learn_topic-health","as_signs-libra","article-link","infinite-scroll-item","no-featured-image-padding"],"featured_image_urls_v2":{"full":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra.jpg",960,740,false],"thumbnail":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra-150x150.jpg",150,150,true],"medium":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra-300x231.jpg",300,231,true],"medium_large":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra-768x592.jpg",768,592,true],"large":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra.jpg",960,740,false],"1536x1536":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra.jpg",960,740,false],"2048x2048":["https:\/\/astrostyle.com\/wp-content\/uploads\/2022\/05\/wellness-libra.jpg",960,740,false]},"post_excerpt_stackable_v2":"

Libra likes to look good and feel good<\/p>\n","category_list_v2":"","author_info_v2":{"name":"The AstroTwins","url":"https:\/\/astrostyle.com\/author\/astrotwins\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/as_learn_article\/46462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/as_learn_article"}],"about":[{"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/types\/as_learn_article"}],"author":[{"embeddable":true,"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/users\/1319"}],"version-history":[{"count":0,"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/as_learn_article\/46462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/media\/46497"}],"wp:attachment":[{"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/media?parent=46462"}],"wp:term":[{"taxonomy":"as_learn_tag","embeddable":true,"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/as_learn_tag?post=46462"},{"taxonomy":"as_learn_topic","embeddable":true,"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/as_learn_topic?post=46462"},{"taxonomy":"as_signs","embeddable":true,"href":"https:\/\/astrostyle.com\/wp-json\/wp\/v2\/as_signs?post=46462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}